30 Day: 0Flat Tummy Challenge

Here’s a challenge I created to help tone those tummies. Spring Break and Summer will be here before you know it and it’s time to show those bikini bodies. Challenge yourself and complete each exercise  Complete each of the listed exercises as a circuit. Each day the number of reps for each exercise will go up.

For Example: Day 1: I will do, 20 toe touches, 20 side sit-ups (on each side), 20 Russian Twists, 20 Cross Crunches (on each side), 20 Flutter Kicks And 20 Standard Crunches. Submit your videos to me and I’ll feature them on my Instagram/Blog.